Make The Decision to Be Happy - Part 2
Denny 06 Mar 2008 | : Self-Improvement, self esteem
7. Laugh and laugh heartily every day. Heard a good joke? Tell your friends or family about it. As they also say, “Laughter is the best medicine.”
6. Express your feelings, affections, friendship, and passion in healthy ways to people around you. They will most likely reciprocate your actions. Let go of pent-up anger and frustrations, as this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
5. Working smart instead of hard brings tremendous personal satisfaction. It gives us a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us; they give us a sense of value. Work on things that you feel are worthy of your time. And don’t forget to celebrate them once they are completed!
4. Learning is a joyful experience. Try and learn something new every day. Learning also makes us expand and broaden our horizons…and could also give us more opportunities in the future.
